Lessons from the NET 🎾

The best thing about paying attention to your partners strengths is that it teaches you something!!! When I played with Kristen - I noticed that her volleys were awesome - and so I watched her form.

What she did differently was to step into them. Her head and arm were very still - but her body shifted weight.

After seeing that - I realized that I was "arming" my volleys and I started to practice with foam balls and stepped in!