Lessons From the Net

This is my coach - "Bobby" - does he look mad???

Sometimes you are the super star on the court - and sometimes it's your partner.It's humbling to play with Robert (#awesomehusband) as he is an at...

Keep your serves and returns nice and deep to set your partner up at the net (like my partner Christy does!!!) "I ❤️ MY DOUBLES PARTNER!!!"

Radical results take radical change!Starting from yesterday at 6pm until Friday at 6pm I am only drinking water. That’s right - no food!From the t...

I used to be a TERRIBLE SPORT! Each match was a stressful situation. And then - one day - I learned to CHANNEL THAT TENACITY to focus and perform...

Physical and mental health is very important for an enjoyable and successful tennis match. As every persons body responds differently to foods - i...

I used to play for some really nasty Captains - you know - those that would do anything (I mean anything) to win. Cheat. Crap on their teammates. ...

Before you speak to your partner or your opponents - take a breath and a moment to take responsibility for how it's going to land. Is what you are...

Health and fitness are very individual and personal things. There is no ONE way. Each of us has our own background - beliefs and physicality. For ...

KEEP encouraging your partner - ESPECIALLY if you are DOWN in the set! We were down 4-1 today and went on to win 6-4 6-2. This could not have happ...

Get the right racket and strings - strung at the correct tension with the correct grip size.I don't know anyone better in Los Angeles than the @ra...

Trust + Appreciate Your Partner!!! Doubles is a TEAM sport where BOTH partners needs are to be honored and respected. Look for agreement, common g...